Three Ways to Drink to Your Health

According to the USDA, the five most popular drinks consumed by Americans in 2010 were soda, coffee and tea, milk, 100 percent fruit juice and alcohol. This data is from the 2010 Dietary Guidelines, which are re-evaluated every five years. Will soda budge from its number one spot? Let’s hope so! […]

Five Foods that Fight the Flu

Some estimates state that Americans get a billion colds each year and there are over 200 viruses that can cause them. Colds can be just the sniffles or morph into pneumonia that results in a visit to the hospital. Many of us have just accepted that we will get sick […]

McCausland’s Laws: Leadership and Critical Thinking

What we think…we become.. — Buddha In my talks on leadership I frequently point out that the one thing that makes leaders different from everyone else is that THEY DECIDE! Though the effective leader wants to be open to input from as many perspectives as possible, the leader is the […]

Hurricane Katrina: Learning from a Tragedy

It is hard to believe that ten years have passed since Hurricane Katrina struck New Orleans and the Gulf Coast. I had the great pleasure to be in Crescent City this past week as the tragedy of Katrina was remembered. As I was thinking about this commemoration it occurred to […]

Leadership is all about interaction: an interview with Dr. Jeffrey McCausland

Are people “born leaders” or can it be developed? I definitely believe that leaders can and must be developed. Still there are certain personality characteristics that may help someone become an effective leader. People who are extreme introverts and find it uncomfortable around groups can become leaders, but it takes […]

The Critical Importance of Mentors

I lost two people who were very, very important to me last fall. They had both been my mentors. The first was my mom who has been my personal mentor throughout my life. She guided me from birth and sacrificed enormously on my behalf. There is absolutely no doubt I would […]

Learning Leadership Lessons from History

Many of you are very familiar with the Diamond6 approach in which we use historical events as case studies to learn lessons from history. All the events we consider were “crises” for the leaders involved whether they are battles, emergencies in outer space, or political catastrophes. Each of them demonstrates […]

The Clarity of Mission and Values: An Interview with James W. Davis

Are people “born leaders” or can it be developed? I definitely think leaders can be developed. I also believe that certain personality types, backgrounds and experiences impact the nature of the leader development experiences that are effective for individuals. What are the most important leadership lessons you’ve learned? Here are […]

Confidence and Competence

I am a sports fan, and so I was excited to watch the recent Super Bowl. The game could not have been more dramatic and will likely go down in the annals of sports history as one of the most thrilling. Whenever the Super Bowl comes around, you can be […]

‘Lead by Example': An Interview with Ambassador Lincoln Bloomfield Jr.

Are people “born leaders” or can it be developed? My observation is that leadership comes from upbringing, mentoring influences, and the demands of exigent circumstances.  Historians have wondered if Presidents Washington, Lincoln, and F.D. Roosevelt would have gained such reputation and stature had they not faced extreme challenges and overcome […]