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3 Ways to Overcome Negativity Bias

3 Ways to Overcome Negativity Bias

Focusing on the negative doesn’t mean there is something wrong with us. Researchers believe that is likely a result of evolution. The tendency to focus on bad things was originally necessary to help us survive threats and dangers. Now, we’re being asked to stay at home, wash our hands, and wear masks to survive. So, it’s only part of our natural instinct to focus on the threat to keep us safe.