McCausland Monday

How To Use "Triage" for Problem-Solving

How To Use "Triage" for Problem-Solving

When we hear the word "triage", it deeply resonates with the medical field. With the need greater than the help, triage protocol is necessary. Assess the situation, prioritize, then focus on those patients that are critical and in desperate need of help to survive.

How to Eat Like a Leader On-The-Go

How to Eat Like a Leader On-The-Go

We are constantly on the go... meetings, appointments, luncheons, traveling, etc. Tanya explains that being on-the-go is no reason to give into poor food choices! Check out how she debunks the myth of why it's impossible to eat well while you're out saving the world.

You Can Always Come Back

You Can Always Come Back

One day we decided that ‘today is the day’ and we committed ourselves to focusing on our own self-care. We stick with it for awhile, then somehow life gets in the way of our grand plans and we lose our rhythm. Sometimes for longer than we’d like to admit.

Listen as Tanya explains that we can always come back and provides you with 3 simple steps to make it happen.