Tanya McCausland

You can join Jeff on Thursday for this memorable event!

Do you recognize the soldier in the center of these photos?

It's Jeff, leading his battalion as they arrived home after completing their mission in Desert Shield/Desert Storm.

It was a seminal moment for Jeff, his fellow soldiers, and their families. 

This week Jeff will experience a full circle moment. 

He will be at The Mall in Washington, DC for the groundbreaking ceremony of the new National Desert Storm and Desert Shield War Memorial.

Jeff, and hundreds of his fellow Desert Storm veterans. It will be an incredibly moving event honoring all those involved in the shortest war in American history. 

The length of this war does not, and should never, minimize its importance. 

If nothing else, the swift timeline highlights the critical factors that led to the this effort’s success. 

In the weeks leading up to the dedication Jeff has been working hard to ensure the event gets plenty of coverage and attention. 

Roughly 600,000 American troops were deployed in support both Operation Desert Shield and Desert Storm, nearly 400 died.

These men and women all deserve to remembered and honored. 

The expected completion date of the memorial is 2024.

The groundbreaking will be streamed LIVE on Thursday, July 14th, starting at 8:45 am ET. 

If you can, we hope you will join!

Desert Storm offers lessons we should continue to learn from.

It was a time when the nation came together to support the military and their families. The "yellow ribbons" of support were everywhere.

Furthermore, it ended America’s estrangement from its military that had occurred during Vietnam. The military became one of the most respected institutions in the nation, almost overnight.

While American unity was at a high point, the world also came together in a common cause. The UN Security Council supported this effort, as did the Russians.

A coalition of 34 nations pushed an aggressor out of a country that it had invaded without any true justification. (Does this sound familiar?)

Additionally, the looming threat of Chemical and Biological warfare tends to get brushed aside when talking of Desert Shield/Storm.

This important history is also reflected in our current events.

Earlier this week President Biden left for Saudi Arabia in an attempt to improve US-Saudi relations. Desert Shield was launched to protect the Saudi monarchy in many ways from being overturned and the country occupied. It is interesting that the Kuwaiti government has donated a significant amount of money for the monument and will have a delegation present to include Ambassador Al Sabah.

While America closed a chapter on the past with a victory in 1991, we must continue to do what is right, today, and into the future.

Jeff on NBC: Why Putin and Russia's Ukraine war should matter to America

Less than a week ago the world was led down the path of a new crisis.

I have been on the radio and in meetings virtually nonstop since Russia invaded Ukraine.

The stories and images coming out of the region are simultaneously heartbreaking and inspiring. Terrifying and courageous.

Ukraine is certainly showing the world, and its aggressor, what patriotism truly is.

While the Russia-Ukraine conflict is geographically distant, the consequences of Putin's aggression could have ripple effects beyond Eastern Europe.

As leaders, it is critical we remain informed and aware of what is happening in our ever shrinking world. What happens thousands of miles away will, for better or worse, have an impact on us here at home.

I wrote an opinion article for NBC News THINK. And, I have read several other articles that I think provide valuable information and analysis on the current situation.

All these articles are listed below.

If you have questions or comments please let me know.

Because, an informed world is a safer world.


Jeff's article recommendations about
Russia-Ukraine conflict


Don't forget! Lead Yourself starts in less than two weeks.

In a world where we are surrounded by crisis and tragedy it can feel like our troubles and challenges pale in comparison. #firstworldproblems

But, this doesn't meant that our needs are less valid or important.

Our kids, families, colleagues, and organizations still need us. They need us now more than ever. They need us physically healthy and mentally sound. They need us to be an example.

THIS is how you lead yourself so you can lead those around you..
THIS is how we create our collective comeback.


Space is limited to just 10 people.

If you're needing support in creating a solid-self care foundation this course is right up your alley.

CLICK BELOW to learn more and reserve your spot.

Does poor sleep make a leader irresponsible?

When is the last time you got a good night’s sleep?

As in, waking up refreshed and well rested!

Feeling grumpy or not being able to focus during the day are common, and well-known effects of not getting enough zzzz's. 

These may not be detrimental effects, but they definitely don't make for a great day.

Not sleeping well can put you at risk for long-term health conditions like diabetes and heart disease. Plus, your immune system becomes suppressed. 

A good night's sleep is critical for our mental health too. Studies have shown that chronic poor sleep can make us more susceptible to depression, anxiety, and other mood disorders. 

Showing up for your family or colleagues as a sleep deprived zombie is not an effective way to lead. 

We could argue that it's irresponsible. 

When it comes to sleep, often it's more about quality than quantity.

Chances are the things you're doing right before bed are having a big impact on the quality of your sleep.

In the Lead Yourself program we will talk all about "sleep hygiene" and the simple steps you can take to get better quality sleep.

Plus, you'll have a chance to experiment with some of the sleep hygiene strategies, learn from others in the program, and create a sleep routine that works for you.

Sleep is just one of the critical self-care topics you can learn about in the Lead Yourself program.

We will be addressing physical and mental self-care topics during the 4 weeks. Physical health topics such as hydration and eating for energy alongside mental self-care focused on mindfulness and stress management.

Most importantly, we will hold each other accountable to follow through on creating powerful self-care habits that stick!

I hope you will join me for this virtual live program starting next month.

Click below to learn more.

Talk soon!
Tanya

It's here!

It's here!

I'm not going to beat around the bush.....

Tanya is finally running her own virtual, live, program!

(I say finally because this has been a top request of mine, and many of you, for quite a some time now).

It's called Lead Yourself and is a 4-week group program for busy leaders.

As she says, "how you lead yourself - physically and emotionally - is directly correlated to how you lead others".

That last two years have left us weary, drained, and under insurmountable stress. And, we're going to continue to feel the effects for a while.

Tanya's goal with this program is to help us get back to basics and identify key strategies to take care of our physical AND emotional health.

If you have heard her teach her executive wellness presentation you know that she is all about small changes that make a big impact.

She has continued this theme in the Lead Yourself program. But now, it's even better!

Now, you get the added advantage of having her guide you through the process and group support to hold you accountable.

The program starts Monday, March 14th and space is limited.
Cost is $198.

Click below to read up on all the details.

Plus, you will learn more about how Tanya's approach to leading yourself, self-care, and why it's the foundation of good leadership.

If you have any questions for her about this program feel fee to contact her at info@diamondsixleadership.com.

And, if you're so inclined share this with a friend!

Learn diversity from a bunch of con artists - here's how!

Learn diversity from a bunch of con artists - here's how!

2-D diversity creates a space where “out of the box” thinking is encouraged, and “crazy ideas” are heard. Teams and organizations with inherent AND acquired diversity benefit from greater critical thinking, innovation, and creativity. You can accomplish great things, overcome big challenges, and create innovative solutions. 2-D diversity also massively improves your bottom line.

Remembering the unlikely leaders of 9/11

Remembering the unlikely leaders of 9/11

Tom is the author of Flight 93, The Story, the Aftermath, and the Legacy of American Courage on 9/11. What I find so captivating about Flight 93 is how a group of 40 people came together for a united cause in only a few short minutes. The unlikely leaders that emerged, seemingly out of nowhere, to do the unthinkable - during and after the tragedy.

The real Simone Biles story we need to talk about

The real Simone Biles story we need to talk about

Simone Biles certainly captured the headlines about a month ago with her decision to withdraw, citing her mental health, and a case of the “twisties”. Her honesty and candor aid in continuing important conversations about humanity, empathy, and self-care. I want to talk about something else. I want to talk about WHAT made it possible for Biles to share her struggles and difficult decisions with the entire world.

What we can learn about leadership from Naomi Osaka

What we can learn about leadership from Naomi Osaka

As the world opens up and we welcome some sense of normalcy back into our lives, navigating a post-pandemic world will continue to be incredibly stressful, and at times overwhelming. I would even go as far to say that leading yourself and caring for your mental health is most critical at this very moment. We owe it to ourselves and those we lead.

How to Eat Like a Leader On-The-Go

How to Eat Like a Leader On-The-Go

We are constantly on the go... meetings, appointments, luncheons, traveling, etc. Tanya explains that being on-the-go is no reason to give into poor food choices! Check out how she debunks the myth of why it's impossible to eat well while you're out saving the world.

You Can Always Come Back

You Can Always Come Back

One day we decided that ‘today is the day’ and we committed ourselves to focusing on our own self-care. We stick with it for awhile, then somehow life gets in the way of our grand plans and we lose our rhythm. Sometimes for longer than we’d like to admit.

Listen as Tanya explains that we can always come back and provides you with 3 simple steps to make it happen.

How to Eat Like a Leader On-The-Go

How to Eat Like a Leader On-The-Go

Do you have a hard time making healthy food choices while on business trips? Have you just resigned yourself to the idea that eating well while traveling is impossible so, why bother? Traveling AND eating well can feel like an impossible combination. Business meetings are often held at sub-par restaurants, workshops are stocked with sweet breakfast pastries, and a bag of fast food looks like the only option when you’re trying to catch your flight connection.

3 Ways to Get Better Sleep, Tonight

3 Ways to Get Better Sleep, Tonight

It really is our ethical responsibility to get plenty of sleep and rest. Our teams, colleagues, organizations, and our families need us to be at our best, to be able to think clearly, and make sound decisions. Lack of sleep can deeply compromise our decision-making ability and mood.